Exercise sessions
We have designed and led programmes for people living with cancer since 2016. If you would like some more information about our one-to-one or group exercise sessions, please contact us at emily@theexerciseclinic.co.uk
Exercise Sessions
New programme up and running!
We are excited to announce the launch of Muscles Count – our new online exercise training programme for people diagnosed with prostate cancer.
One-to-one sessions move online
Read more about our move to leading one-to-one training sessions from home.
Group exercise sessions move online
We have moved our group exercise session online due to current government restrictions.
Squatting and lunging
A few tips to help with completing two important functional movements as part of your home training.